For Healthier Kids (01)

Kids Health Facts: What You Should Know
This website features some interesting facts on kids health, such as the average child gets less than 15 minutes of vigorous activity everyday, and the average U.S. child gets about 43 minutes of moderate physical activity everyday. In addition, the average U.S. child spends about 20 percent of his or her time watching TV. It also discusses the most popular physical education offerings for kids, and talks about kids health with respect to ethnic diversity.

Findlaw Gives You Facts about Medical Malpractice, Clinical Negligence
The decision to file a clinical negligence claim is a major one. Before contacting an attorney, find out the fact by checking out the Medical Malpractice page at Findlaw.com. You will find helpful information about what to if you think you may have grounds for a clinical negligence claim, what a damages cap is, and what factors a jury will consider when determining if medical malpractice has occurred. Educate yourself about time limits, which medical personnel can be sued and get answers to FAQs. Worksheets and case forms are provided.

Complete Teen Health: One Issue at a Time
This site has plenty of links to help you get expert advice on keeping your kids healthy, and how to care for them when they are sick. Topics include eating proper foods, teen health, sports and fitness for kids and teens, asthma attacks, diabetes, signs of eye problems, caffeine, smoking, drugs and alcohol, caring for infants, battling colds, and when to determine if your child should stay home. A wealth of information is here to help you keep your kids healthy.

Chiropractors Can Be Good for Children
Chiropractic care doesn't have to be just for adults—this web site says kids can benefit as well. If you're looking for information on the practice of chiropractic as a family option, you'll find that perspective here. The page includes a link to general chiropractic information—what it is and who benefits from this kind of care, as well as frequently asked questions. Readers can also find insight as to why children can benefit from a trip to the chiropractor though the "Children's Page" link.

What is Lactose Intolerance?
Lactose intolerance is the body’s inability to digest significant amounts of lactose, the major sugar found in milk. Lactose intolerance is caused by a shortage of the enzyme lactase, which is produced by the cells that line the small intestine. This enzyme breaks down milk sugar into two simpler forms called glucose and galactose, which are then absorbed into the bloodstream. This site also discusses how to balance lactose intolerance with nutrition and eating healthy foods, and how lactose intolerance can be treated.

Taking Care of Your Child’s Teeth
Dental hygiene should start before your child gets his or her first tooth. You can wipe the baby’s gums with a soft damp cloth after feedings helps to prevent the buildup of bacteria. When teeth appear, you can use a soft children's toothbrush twice a day. It also discusses how to care for kids’ teeth when they are preschoolers, which includes using fluoride toothpaste and only a pea-sized amount. The use of fluoride tablets is also discussed, as is your child’s potential to get cavities.

Is Your Child Shy?
Many children experience shyness at some point or another, so this site provides information for sensitive children. A section for kids and tweens, teens, parents and teachers is included. This is a wonderful resource especially for teachers, who deal with plenty of children every day. The site also includes books and information about making friends and avoiding social anxiety disorder.